Hi! I'm
Tereza Propperová
Tereza Propperová
I am a student and instructor of Iyengar yoga, a physical therapist, and the founder of Bliss Yoga Studio.
Movement and daily yoga practice are a natural part of my life. I approach my own practice and teaching with love, enthusiasm, and humility. I strive to teach yoga according to the principles of Iyengar yoga and my personal experience. I see working with my own body as a way of getting to know myself, meditation in motion, and a lifestyle. I am grateful to all my teachers who have accompanied me and continue to accompany me.
My lessons:
Iyengar Yoga L1 4:30 PM – 5:30 PM
Iyengar Yoga L1/2 intermediate 6:00 p.m. – 7:30 p.m.
Iyengar Yoga for seniors 65+ 4:30 p.m. – 5:30 p.m.
Iyengar Yoga Healthy Back 4:45 p.m. – 5:45 p.m.
Iyengar Yoga – Yoga Kurunta – yoga in slings 6:00 p.m. – 7:30 p.m.
Private, group, and individual yoga and physiotherapy lessons by arrangement at tereza@blissyoga.cz
Education Yoga, Physical Therapy:
2024 – Iyengar Yoga Level 2 student under Michael Forbes, Munich, Germany. Regular practice with Billy Konrad, Lisbon, Portugal. Regular participation in international workshops – David Meloni, Gabriella Giubilaro, Christian Pissao....
2020–2023 Iyengar Yoga Level I Instructor. Iyengar Institute Prague, Helena Kubrychtová Bártová, MA.
2019 Aerial Yoga, House of Yoga, and School of Yoga, Karolína Chudobová.
2019 Spiraldynamik intermediate specific yoga, Spiraldynamik Academy AG, Ekkehard Hager
2018 Yoga instructor specializing in the health aspects of yoga, Yoga House in Hlavice, Spiral Yoga, Kamila Neumanová, MD, Marcela Mikešová, MD
2020 Founder of Yoga Bliss Studio
2005–2019 Physiotherapist, Na Homolce Hospital, Department of Rehabilitation and Physical Medicine
2017 Rehabilitation treatment of certain types of functional female infertility using the Ludmila Mojžíšová method (A – mobilization of the ribs and clavicle, B – mobilization of the spine and SI joint, C – treatment of the pelvic floor muscles, D – exercise sessions according to L. Mojžíšová)
2017 Mechanical Diagnosis and Therapy of the Lumbar Spine Part A, The McKenzie Institute, Eva Nováková
2018 Mechanical Diagnosis and Therapy of the Cervical and Thoracic Spine Part B, The McKenzie Institute International, Eva Nováková
2015 Spiraldynamik intermediate level, Spiraldynamik Academy AG, Lenka Kazmarová
2012 SM System Exercise Course I, II, Richard Smíšek, MD
2013 Therapeutic use of Kinesio tape, Robert Válka, M.A.
2013 Spiraldynamik level basic, Spiraldynamik Academy AG, Lenka Kazmarová
2010 Postural exercises using unstable surfaces, Monada, PaedDr. Kateřina Kračmářová
2006 Course on Diagnosis and Therapy of Functional Disorders of the Musculoskeletal System, Czech Medical Association of J. E. Purkyně, Bc. Balcárková
University: Faculty of Physical Education and Sport, Charles University, Bachelor's degree
