Hi! I'm

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LEISY MICHLOVÁ

Leisy Michlová

Jsem certifikovaná lektorka jógy a vystudovaná ergoterapeutka. K józe jsem se dostala během studia, kdy jsem hledala šetrný a vědomý pohyb, který podpoří nejen tělo, ale i psychickou pohodu. V roce 2019 jsem absolvovala kurz Hatha jógy a od té doby se józe věnuji pravidelně – jak ve vlastní praxi, tak při vedení lekcí.

I had the opportunity to learn about different styles of yoga, but Iyengar yoga appealed to me the most. Its emphasis on precision, the use of props, and sensitive awareness of one's own body give me a deeper sense of meaning. I apply this approach in my lessons as well—I emphasize mindfulness, precision, and the safe execution of each pose.

In addition to yoga, I also practice group and individual occupational therapy with a focus on working with children. This field is extremely fulfilling for me and is not only my professional but also my personal mission. I have a six-year-old daughter who is my great motivation. From an early age, I have been guiding her towards exercise, a healthy lifestyle, and discovering new things. Together, we play sports, create, and learn about the world around us. Her progress and enthusiasm fill me with joy and confirm my belief that working with children is deeply meaningful. I believe that children are incredibly inspiring—their joy of discovering the world is contagious. I try to support them in developing their abilities, creativity, and active approach to life.

My lessons:

WEDNESDAY:

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YogaLates 6:00-7:00 p.m.

SATURDAY:

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Let's move together 9:00 - 10:00

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Private and individual lessons by arrangement at tereza@blissyoga.cz

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EDUCATION YOGA/ERGOTHERAPY

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Hatha Yoga Instructor

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Yoga for children with poor posture

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Yoga therapy for children

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Student Pilates instructor

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ERGOTHERAPY EDUCATION

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Working with children is extremely fulfilling for me and is not only my professional but also my personal mission. I believe that children are incredibly inspiring and their joy of discovering the world is contagious. I try to help them develop their abilities, support their creativity, and guide them towards an active lifestyle. I studied occupational therapy at the Faculty of Health Studies. I have completed a number of professional courses, such as: Neurodevelopmental Stimulation 1,2 Sensory Integration Workshop Yoga for Children with Poor Posture Seminar on Exercises for Connecting the Brain Hemispheres Yoga Therapy for Children Vestibular and Visual Systems What problems I help solve: Development of speech and communication skills (articulation, vocabulary, expression, understanding instructions) Oromotor and breathing exercises Coordination of speech with motor and graphomotor skills, fine and gross motor skills (grip, coordination of movements, posture) graphomotor skills and work habits concentration, attention, and ability to complete tasks self-care and independence cooperation and communication in a group Therapeutic concepts and approaches I use: Elements of sensory integration Elements of basal stimulation Neurodevelopmental therapy