Individual lessons
We offer individual lessons in Iyengar yoga, children’s occupational therapy, and the Feldenkrais Method.
Individual Iyengar yoga lessons with Tereza
Individual Iyengar yoga lessons are fully tailored to the client’s needs and requirements. The lessons are designed for anyone who prefers an individual approach – whether due to health restrictions, specific goals, personal pace, or simply the need for privacy and more intensive work with the body.
Individual pediatric occupational therapy sessions with Leisy
Individual occupational therapy is always based on a detailed examination, interviews with parents, and observation of the child during various activities. Therapy takes the form of play, which is natural and motivating for children.
Individual lessons in the Feldenkrais Method with Pavla
Individual lessons take place mainly lying down on a lounger and are tailored to the individual needs of the client. The therapist gently moves your body and examines your movement patterns and habits. The movements and touches allow you to perceive your body and seek new, functional possibilities. Feldenkrais lessons at our studio are led by instructor Pavla.
Individual lessons can be arranged by emailing tereza@blissyoga.cz.
